About This

• Develops solo baseball athletes' hand-eye coordination, hip rotation, swing path and muscle memory
• Adjustable light or heavy Power Band System for increased durability and consistent ball return speeds
• Static or dynamic swing trainer with anti-dent head protects bats on contact that looks like a standard baseball
• Height easily adjusts from 23 inches to 38 inches, recommended for 14 years of age and under
• Includes carry bag and metal spikes, easy fold design, weighs 37 lbs, no tools required